Your perimenopause visit companion

Walk in with the whole story.

Turn months of scattered changes into a focused conversation—then leave with a plan you can actually follow.

Private by designNothing is sent; a visit saves only when you choose.Non-diagnosticBuilt to support—not replace—your clinician.
PeriBriefVisit preparationMP

What has changed?

Choose what deserves time.

3 selected
Next: add timing, frequency and impactContinue →
BeforeDecide what matters most
DuringProtect time for your questions
AfterKeep hold of the agreed plan

A calmer care loop

Not another symptom tracker. A way to use the appointment well.

PeriBrief helps you select the details your clinician needs, see patterns without self-diagnosing, and carry the plan into everyday life.

01

Capture with context

Move beyond a list of symptoms.

Add frequency, intensity, timing and real-life impact only for the changes you want to discuss. That gives your clinician more useful context without turning preparation into a daily chore.

  • Organized symptom categories
  • Severity and frequency for each selected change
  • Cycle, sleep and daily-life context
Selected symptom details3 of 3 complete
Sleep disruption
Intensity
Moderate
Frequency
Most nights
Difficulty concentrating
Intensity
Mild
Frequency
Several days
Night sweats
Intensity
Moderate
Frequency
2–3 times/week
Most affectedSleep quality & concentration at work
02

Prepare the conversation

Bring one page—not a mental reconstruction.

PeriBrief distills your priorities, patterns, treatments tried and questions into a concise clinician-ready summary. Print it, save it as a PDF, or keep it open during the visit.

  • Your main goal stays at the top
  • Selected symptoms retain useful context
  • Your questions remain visible and ordered
PeriBrief

Women's health appointment

My priority

Understand whether the recent changes fit perimenopause and agree on a next step.

Changes to discuss

Sleep disruptionModerate • most nights • 4 months
Night sweatsModerate • 2–3 times/week

Questions I want answered

  1. What else should we rule out?
  2. Which options fit my history and priorities?
03

Follow through

Leave with more than a vague memory.

Record what your clinician thought, what changed, what to monitor, which tests or referrals are next, and when to check back.

  • Treatment changes and instructions
  • Tests, referrals and personal next actions
  • Benefits, side effects and reasons to contact sooner

Purposefully bounded

Your advocate for the conversation—not an answer machine.

PeriBrief does not diagnose or recommend treatment. The current prototype keeps entries in the active session unless you explicitly save one upcoming visit to this browser. Secure accounts and protected cloud records can be added later.

Make the next visit count

Start with what you want your clinician to understand.

Prepare my appointment